Food as Medicine: Ayurveda in the Edible Garden
Make herbal teas and ghee to support the unique mind-body constitution (dosha) and understand ayurvedic metabolic principles. Discover the wisdom of Ayurveda, the ancient Indian “Science of Life,” and learn simple, nourishing practices to support balance and well-being in everyday life. Closely connected to the traditions of yoga, Ayurveda teaches us how to live in […]
