Take a Garden Break: How Plants and Nature Nurture Your Well-being
With Perla Sofia Curbelo

Wednesday, January 24, 2024, 12:00 – 1:00 p.m. ET
$15 AHS members/$20 non-members


Plants and nature aren’t just aesthetic elements; they’re vital contributors to our mental, emotional, and physiological well-being. Join Perla Sofía Curbelo-Santiago, certified in Horticultural Therapy, for a transformative workshop. Dive into the science of “pausing” and learn how to enhance your breaks with the serene embrace of green spaces. Learn to harness the wellness potential of gardens, no matter their size. Ideal for plant lovers eager to intertwine nature with well-being.

Perla Sofía Curbelo-Santiago is a gardener and professional communicator from Puerto Rico. She is the founder of Agrochic.com, a gardening lifestyle platform in Spanish that promotes gardening for wellness, and the author of ¡Verdura! Living a Garden Life (January 2024), also in Spanish, from Cool Springs Press.  Curbelo-Santiago founded her garden content communication company Zurda Media Enterprises in 2007 and she is host and producer of the podcast La verdura de hoy. She is a recipient of the 2021 AHS B.Y. Morrison Communication Award and is certified in Horticulture Therapy from Chicago Botanic Garden.